Hypnosis

Hypnosis is a state of focused concentration and deep relaxation that can help you find inner peace and a sense of calm. By quieting your conscious mind, you are able to tap into the part of your brain that holds your beliefs, perceptions, sensations, and emotions. Through gentle guidance and your own imagination, you are able to reframe the unconscious thoughts that are driving your current behaviors in order to create positive changes in your life.

A typical hypnosis session starts with conversation. We will talk about the issues you are working on, and any changes you might want to make to resolve them. Together we will come up with a hypnosis script - the words that will inspire you to move forward with confidence. From there, I will ease you into a state of deep relaxation using simple breath work and guided imagery. Once you have achieved a relaxed state, I will offer you the suggestions we have decided upon so that your unconscious mind can receive and absorb them. The session ends with a short debriefing, where you can share your thoughts about your hypnosis experience.
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Hypnosis is for people of all shapes, sizes, genders, and abilities.
No prior experience is required. Some of the benefits may include:
Decreased Stress
Increased feelings of emotional wellbeing
Enhanced focus and memory
Improved self confidence

Rates for 60 minute Hypnosis Sessions:
Community:  for people with limited resources: $90
Standard:  for people with adequate resources: $99
Supporting:  for people with enough resources to pay it forward: $108

Click here to contact me and set up your appointment.
I look forward to working with you!