Upcoming Events

Join me for a virtual retreat to rest and recharge after the busy holiday season. 
You can do this from your bed, your den, your office or creative space - wherever you want to spend time getting cozy! Together we will practice gentle and restorative yoga, guided meditation, and create
a vision board collage during this special day of nurturing your body and soul.

No prior experience is necessary to participate.
Open to people of all shapes, sizes, genders, and abilities.

Saturday, January 8, 2022
10:30 am - 2:30 pm EST
Online via Zoom

Equity Pricing:
$75 for those with limited financial resources
$99 for those with sufficient financial resources
$125 for those with extra financial resources
to subsidize folks with limited incomes
No one will be turned away for lack of funds.
If you cannot afford the equity rates, please contact me.

Supply List:
1 yoga mat, 2 yoga blocks, 2 bed pillows or a yoga bolster, 2 heavy cotton or wool blankets, 1 light blanket,
magazines to cut up for collage, scissors, glue or tape, posterboard or construction paper,
snacks, beverages, and your lunch

Any questions? Please feel free to contact me.

    I'm so excited you'll be joining us!

    Please fill in this form and click 'submit' to sign up,
    ​then click the payment button below to pay for your reservation.
    ​Your funds secure your spot.

    Sign up by December 15, 2021 to receive a special care package in the mail for our retreat!
    Waiver
    I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. By clicking the submit button below, I assume full responsibility for any and all damages, which may incur through participation.