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YOUR CART

Yoga Therapy

Click Here For Current Class Schedule

Individual Yoga Therapy Sessions

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Individual yoga therapy sessions are available most weekdays between 11 am and 7 pm and Saturdays by request. During the pandemic, all sessions will be offered via Zoom. Depending on the work we are doing together, sessions may last 30-50 minutes. Rates for sessions are prorated for shorter or longer times:

Community:  for people with limited resources: $60
Standard:  
for people with adequate resources: $75
Supporting:  for people with enough resources to pay it forward: $90

​Some of the ways we might work together include:
  • Trauma Sensitive Yoga
  • Relieving stress, anxiety, and/or depression
  • Releasing chronic muscle tension
  • Befriending your body through gentle movement
  • Beginning or returning to a yoga practice
  • Setting up and sticking with a home practice
  • Adapting yoga practices for specific medical conditions

Yoga Therapy is not a substitute for medical or mental health care. I am not providing any health care, medical or psychiatric services, or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional disease or condition. I will always exercise my best efforts, skills, and care. If an issue is beyond my scope of practice, I will refer you to the appropriate professionals.
Please ​​​​contact me via phone, text, or email to make an appointment.

Yoga For Parties & Other Events

Practicing together with your friends and colleagues is a wonderful way to bond with each other while doing something that has so many benefits. And it feels great!

I have been honored to bring yoga to such places as Emory University College of Nursing, a Georgia Tech research lab, Congregation Bet Haverim synagogue, and 12 Step retreats,  as well as gatherings at private homes across metro Atlanta. No group is too large or small.

​No experience is necessary to enjoy a gentle yoga practice with me, and I welcome people of all shapes, sizes, genders, and abilities to my classes. My rate for classes of up to 10 people is $50/hour + $2/person for larger groups. For events such as conferences and conventions, my rate is $100/session.
Have an event you'd like to add yoga to?
Let's get in touch and talk about how we can make it happen!
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